I'm on day 3 of this weeks challenge and I've exercised every day so far :) That is amazing for me!! Today was a walk, some squats and some pushups and the icing on the cake?? A plank!
Some weeks just seem so much easier than others. I'm definitely not complaining this week.
I felt like some eggs for breakfast today so I had scrambled eggs with light laughing cow cheese, a slice of squirrelly bread, sugar free lemon curd, and turkey bacon and of course my one coffee of the day on the side :)
I'm feeling healthy and strong today, if I felt like this everyday I'd have this journey to health under my belt in no time :)
What extra movement/exercise have you done today??
14 comments:
Hey Suzi !!!
Okay, that banana concoction looks so yummmy...what kind of granola is that ?
I got in a 4 mile walk plus some Zumba. If the hubby goes to bed early tonight, I many sneak out for an outdoor walk.
The granola is from love grown food it's called cocoa goodness and it's awesome!!
They also sent me some samples so sometime this week i'll do a give away for them :)
You are rocking this weeks challenge!
Alright, now I want some of that banana concoction. Looks divine! Please post your "recipe" (ok, list of ingredients you pile on the bananas) so I can recreate myself. Thanks! :)
Jan it was just a sliced up banana, some pb2 that i mixed up and put in a mini ziplock cut the corner small and drizzled over the top. I used some love grown cocoa goodness granola as well :) that's it!
Love the photos! Have a great week, Suzy.
Mmm...everything looks delicious!! I still haven't tried my PB2 yet...must do that! Is that coconut curry tofu from Superstore by chance? I've been eye balling one there for a while. How was it?
Such beautiful photos. I love the geese.
That is one tasty looking banana, granola dish!
Wow, Suzi! No snow in the pictures any more! As much as I love snow, I am glad we have moved on. Great pictures. My favorite is the roasted green beans.
We are doing okay. Lots of things to process, but we are moving forward. Take care, Michele
You too Karen!
Haha...Laughing Cow cheese...my son had some for his snack today and he said, "I love the Laughing Cow cheese. But...I don't laugh when I eat it. I just smile."
Too funny. :)
That's adorable :)
Hi Suzi, what lovely pictures! And WHERE did you get sugar free lemon curd??? OOOH!
I ordered it from the low carb grocery online. It's a Canadian company. If your in the states i'm sure you could find it there too!
Today I walked, stretched and went to TKD class. I've moved a lot today and it feels great. Those green beans look tasty.
Post a Comment