This weeks challenge is going to be to state some weekly goals and to do them!
These are my goals for this week:
1. Stay within my weight watcher points!
2. To make a plan for eating at a mall that I'm going to
3. To drink 8 cups of water (at least) every day this week
4. I'm starting a 5K in 100 days this week and I will do it!! It's being done through twitter here
What are your goals for this week??
8 comments:
I am going to pass on this challenge this week Suzi.
I will get in on the next one !!
Count me in !
1. do my new Yoga game/program/routine 3 times this week
2.Get in some form of exercise 6 days next week
3. Eat fish 3 times next week.
4. Eat red meat no more than 2 times next week.
This is on like Donkey Kong!
Water.
Treadmill.
CrossFit.
Sleep.
And massage. Don't forget the massage!
Hmm, what are my goals?
strength train at the gym 2 days
c25k one days
eat salad for dinner 6 days
meditate/chant the negativity out of my house. And stretch.
I'm walking a 12k on Friday and my calves are still pretty abused from this Friday's walk and Wednesday's stairs, so I'm gonna try to take it a little easy on my legs this week.
Good luck!
Sweet pea I hope to see you next week! Have a great week
Di those are totally do-able goals!
Anne :)
Lily I'm tired just reading how much you've done/are doing :)
1. Stay in my WW daily point allowance
2. Dont eat anyones food but mine at work
3. Treadmil 5 days
4. Sleep at least 7 haours a night
5. Do something nice just for me
I don't usually take part in your weekly goals, but I think I will this week with one, simple goal: to believe in my heart that I can DO this again.
Wimpy goal? Perhaps. But such a big one for me right now! :)
Strength train 3 days
Try Zumba
Walk at least a mile every day
Eat fish at least one day
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