Monday, June 27, 2011
I'm still here!!
I should have know better than to try to do a challenge when I'm on holiday from work and it includes eating out a lot!
Also my ankle is acting up and I haven't been able to get my walking/running in and honestly it's really been bothering me. Just because I can't walk much seems to have set of a mindset that I can just eat as much as I want. Not a place I want to be.
This afternoon I did manage to do a 45 minute very slow walk but I knew that was more than enough for today!
I really do like weight watchers BUT I was really taking too much advantage of free fruits! It just isn't working for me right now.
So starting today I'm chugging down 3 cups of water before each meal. I'm choosing to eat healthy. I'm not going to worry about my ankle too much, it will heal when it's ready. I did see a Dr about it and it's just going to take time to heal. I'm going to enjoy my foods not just eat for the sake of eating.
How has today been? Awesome
3 cups of water
Scrambled eggs with chili pepper jack cheese, 2 turkey sausages and 1/2c blueberries
3 cups of water
Went to visit my daughter at the Thrive juice bar :) I ended up eating the big salad bowl with some smoky maple tempeh and a glass of water. Can't believe my daughter's working in a vegetarian/vegan juice bar/restaurant. You know how much I love my veggies and fruits!
3 cups of water (I'm beginning to see a theme here)
Beef tenderloin, light caeser salad (no croutons), corn on the cob and a glass of red wine
I plan on having 3 more cups of water (in fact it's already half done) and a cup of green tea