So hopefully this week will be back to normal.
This weeks new challenge is a great one for the coming hot weather! Drink at least 8 cups of water a day.
Now if you can't for some reason just set a # of cups that works for you. There's nothing better than staying hydrated and it is absolutely necessary if your exercising!
Who's with me this week?? Chug chug chug :)
13 comments:
This one I can do. Cheers!
Two so far this morning :)
Glad your ankle is getting better! I'm fine at this challenge, I drink plenty of water every day. Have a great Sunday.
Sign me up for this one !!! Water, water and more water !!
Thankfully, drinking enough water has never been an issue for me. I routinely drink at least 10 8oz glasses a day, usually more.
I'm a new follower!
This will help me get back on track.
Thanks Suzi.
I can do this! Thanks!
I am in on this one! Like others, this will help me get back on track and stay hydrated in this crazy Georgia heat!!!
I'm in like thin on skin on this one!
Water is my new bff!
Great challenge and very simple. I'm in.
Hi Suzi! I've nominated your blog for an award!
http://mariasmusing.blogspot.com/2011/06/adorable-blog-award.html
Oh yeah! I got this one ;) I drink nothing but water & tend to reach 64 oz by 2pm!
I'm in. I'm still struggling to get enough water each day.
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