Have fun with these and don't forget to read the other answers :)
1. In the hot weather what is your favourite salad?
2. Do you make sure you are drinking enough water in the warmer weather? Have any tips to make it easier to drink?
3. What did you have for breakfast today??
4. What was the last exercise you did? Do you plan in advance what exercises you will do this week?
5. Peach or strawberry?
10 comments:
1. In the hot weather what is your favourite salad?
Right now it's my lightened 1905 salad with a simple vinaigrette, spanish olives, romaine, tomatoes, parmesan cheese! A great Thai green papaya salad is very refreshing too.
2. Do you make sure you are drinking enough water in the warmer weather? Have any tips to make it easier to drink?
I like my green tea and water so I don't have problems drinking water throughout the day. I think having something filled constantly next to you is a good habit to adopt!
3. What did you have for breakfast today??
Egg thinwich sandwich with hummus and alfalfa sprouts
4. What was the last exercise you did? Do you plan in advance what exercises you will do this week?
P90X CardioX yesterday and some weighted hula hooping. Not right, it really depends on how I feel during the day but I do aim for 45 min+ a day.
5. Peach or strawberry?
Strawberries! (Tough one though. Peach is close second!)
I love your question day. Here goes.
1. My favorite salad is Oriental Chicken.
2. I try and get at least 64 oz of water or liquid a day. Not tips on making it easier to get it all in. Sorry.
3. Banana Sandwich on whole wheat bread. 3 points WW
4. Swimming for 30 min yesterday. I try and swim every day.
5. Strawberry every time.
1- a bed of romaine topped with fresh cut fruit, sprinkled with sliced almonds. It is so refreshing !
2. I just drink water all day- never a problem in hot or cold weather.
3. Refrigerator overnight oats ! Take half cup rolled oats, 2 T flax meal, 1 cup almond milk, 1 T molasses and any fruit you desire. Mix, store in fridge overnight and eat cold.
4 75 minutes on The Wii- going to use the Wii the rest of this week as well
5. Peach !
1. In the hot weather what is your favourite salad?
Potato salad.
2. Do you make sure you are drinking enough water in the warmer weather? Have any tips to make it easier to drink?
Not really
3. What did you have for breakfast today??
Green smoothie with spinach, orange, mango and flax seed.
4. What was the last exercise you did? Do you plan in advance what exercises you will do this week?
Treadmill and yes.
5. Peach or strawberry?
Peach, summer shine in a velvet wrapper.
1. In the hot weather what is your favourite salad?
Lately, my boyfriend has been making bean salads, usually with great northern beans, black-eyed peas or garbanzos. He'll add some diced veggies (red onion, tomato, bell pepper, etc.) and toss it all in an quick oil-vinegar dressing. So filling and goes great over a bed of greens or with grilled protein.
2. Do you make sure you are drinking enough water in the warmer weather? Have any tips to make it easier to drink?
I drink water pretty steadily, especially in warmer weather. I guess my tip would be to invest in a few re-usuable bottles (I opt for Nalgene); one for work, one for home and one for the gym bag. This has helped me drink more throughout the day and seeing how many ounces I go through is encouraging.
3. What did you have for breakfast today??
2 eggs + 1 egg white with spinach, salsa, red onion and a sprinkle of fat-free shredded cheddar. Two slices of bacon on the side.
4. What was the last exercise you did? Do you plan in advance what exercises you will do this week?
I did Jackie Warner's Xtreme Timesaver Training DVD this morning. I kinda phoned it in though because I was tired and not really feeling it, so I plan to do a longer strength training session before the end of the week; either a custom routine or a DVD by Jari Love or Cathe Friedrich.
5. Peach or strawberry?
Oooh, tough choice! I love 'em both, but I think I love strawberry a little bit more.
Big ol' lettuce salad - with every thing in it!
Ala Bohemian Style!
1. In the hot weather what is your favourite salad? Potato with extra bacon.
2. Do you make sure you are drinking enough water in the warmer weather? Have any tips to make it easier to drink? Yes, I love it and never have a problem getting it in.
3. What did you have for breakfast today? A chocolate chip cookie.
4. What was the last exercise you did? Do you plan in advance what exercises you will do this week? 90 minutes of yoga last night. I don't usually plan in advance, only yoga is consistent.
5. Peach or strawberry? Both.
1. In the hot weather what is your favourite salad?
Just a green salad with grapes and carrots
2. Do you make sure you are drinking enough water in the warmer weather? Have any tips to make it easier to drink?
Drink right away when I get up at least one glad, many times two.
3. What did you have for breakfast today??
Cereal and one piece of WW toast
4. What was the last exercise you did? Do you plan in advance what exercises you will do this week?
Rode 26 miles on my bike, today!!!
5. Peach or strawberry?
Strawberry!
1. Favorite salad: cucumber, white onion (both sliced super thin) with sour cream
2. Always drink my water.... crystal Light rocks!!
3. Egg white sandwich
4. Yesterday ... Cardio
5. Strawberry
1. In the hot weather what is your favourite salad?
Spinach salad
2. Do you make sure you are drinking enough water in the warmer weather? Have any tips to make it easier to drink?
I put 5-20 oz. bottles in "my" spot in the fridge each night and (try to)make sure to drink them all the next day.
3. What did you have for breakfast today??
A bowl of strawberries, blueberries and nuts
4. What was the last exercise you did? Do you plan in advance what exercises you will do this week?
I rode my bike, and yes, I plan everything in advance
5. Peach or strawberry?
Stawberry
Post a Comment