Thursday, July 21, 2011
Managed to do a bit more
I finally put a Leslie Sansone dvd on today! Before it got too hot.
Some things I can do ok with one hand and some just get me very frustrated!! Like trying to use a can opener at lunch. There was no way I could use it :(
I admit some things I don't bother doing. Like shaving and makeup. I'll wait until I have 2 hands.
Work is surprisingly going very well. They don't mind that every hour or so I need to go in the back to exercise my fingers. And the kids are really helping a lot.
My eating has been going great. Yes i'm eating a lot more easier to put together foods, but I have been tracking cals, sodium etc.
Exercise I have to admit has been bad. Between spraining my ankle, the hear, this hand injury I really haven't done a lot. Well I did still go to work :)
You may wonder why my hand is limiting me. Well for one thing when I sweat my incision stings, ouch. As well I hold mu arm against my chest because if it's down it throbs.
Now that I've given the excuses I'm going to tell you my plan.
Between today and Monday I'm going to a workout at least 3 days!! If it stays this hot I'll probably do them inside. They don't have to be long workouts just do something.
So who wants to join me in at least 3 workouts between today and Monday??