Monday, August 15, 2011

Back to regular posting!

I've decided the best thing I can do to help me get back my normal routines is to start blogging daily!

So here I am :)

As far as my eating goes I'm not going to be too hard on myself right now but I will journal what I eat here.

I also need to start being more consistent with exercise. My ankle does still bother me sometimes so on those days I will be doing weights!

I hope I haven't lost any followers since my accident but honestly I just didn't have the energy to post with one hand. As of today I have just 8 days left with the splint and I honestly cannot wait to get back to normal.

So back to today :) I started today by doing some cleaning in my living room. I have to admit that for the first month after my accident my house was in really bad shape! The husband tried his best but it was pretty bad. I knew I was getting stronger when I decided enough was enough and started to do some major cleaning. I'm definitely enjoying my home a lot more now.

After the cleaning I got ready to go for therapy on my hand :) I love my therapist Marci!! The hand is doing great so far. Every time I see her she gives me new exercises.

Then it was off to meet my walking group. I managed to get 80 minutes of brisk walking in today.

This morning started with a green monster made with coconut milk, baby spinach, pineapple, protein, chia seed and flax seed.

Lunch was an on the go protein shake.

Snack was some cherry tomatoes and cucumber.

Dinner was a extra lean hamburger with a whole wheat bun, tomato slice, onion slice and some low sugar ketchup. Dessert was some plain yogurt with some tart cherries. Oh and a Coors light :)




6 comments:

Dr. Fat To Fit said...

So glad to hear from you and we all understand what you've been through lately. Don't worry about followers, we're here. Glad your hand is improving!

Alissa (A Journey to Thin) said...

Hope you're getting better. Glad to see you are ok. I'm still following. :)

Anne H said...

An awesome choice to blog!
Glad you are feeling better!
Blogs and kisses!

The Path Traveled said...

So glad your back! Photos look so nice today. Food looks and sounds wonderful!

Karla said...

You need one of those talk text thing-a-ma-bobs

Glad you are healing :)

Need to Get ME Back said...

Glad to have you back and to hear you are doing well!