I started today with a protein waffle with blueberry sauce and a cup of tea.
Then I got ready to grab a bus to go to get to my volunteering. I'm actually going to help stuff envelopes. Well obviously it would be hard with only one hand but I did help to put the stickers on the envelopes :)
lil' red juice
IMMUNE BOOSTER anti-inflammatory, rich in fibre, lowers ldl 'bad' cholesterol. orange, carrot, beet, ginger, apple, echinacea
I also stopped by Vincenzo's to pick up some more bourbon vanilla paste but they didn't have any :( Hope they get more in asap!! But I still managed to spend money on some pink australian salt flakes, coconut water and peppercorns.
Then it was time to meet up with my walking group and get a lot of extra steps in for the day. I can't wait to get a Polar so that I can track distance, calories burned etc. Today I briskly walked for at least 80 minutes.
Hope your having a happy, healthy day :)
If you want to see today's nosh just go here.
Great walk Suzy!!! 80 minutes is alot of activity points! Hope you have a great rest of the day.
ReplyDeleteA happy healthy day?
ReplyDeleteHow about hungry and feeling deprived cuz I cut myself off from sugar-free yogurt and other so-called "treats!"
So, yeah - I guess I am happy and healthy cuz I know it's for the best!
Wow, the bourbon paste and salt flakes sound really divine. Hope you had a great walk!
ReplyDelete