Anyway this morning I wanted to use one of the peaches that the hubs had kindly left for me! I'm lucky there were any left :)
So this morning I had a peach protein pancake with sugar free syrup and a cup of coffee.
I decided that I'd better get my butt in gear today and since I work the afternoon shift at Tim Horton's I had more than enough time to get a Leslie Sansone workout in. 55 minute power walk, oh yeah I'm hot and sweaty.
Yesterday I made some of Mama Pea's Mmmm sauce and today I tried it out on my salad. Oh my it's good! cherries and carrot juice on the side
Any Canadians out there?? I just saw 1lb bags of pb2 at www.thelowcarbgrocery.com I use peanut flour but I know a lot of people like the pb2.
By the way today is September 1, this is the month I turn 50 :) Wow is all I have to say!
I am determined to eat well, work out hard and drink my water every day till then. (I'll do it after as well but I'm putting extra effort into it each day till the 30th)
Off to get ready for work, have a great day.
9 comments:
Hope you have a fantastic day Suzi !! That salad looks so good & the MMMMsauce sounds d-lish !
Mmmmmm! That looks delish!
Great job on your 55 min. power walk. Salad looks great
Happy Early Birthday! Remember, 50 is the new 30. :)
pb2?
Canadians have all the fun, eh?
50 years young?
Wow! You are in good company, at least!
Doesn't it feel great to go into a new birthday year knowing you are on a healthy path?
I'm Canadian! I should check that link. :)
can it be lame if its the truth? this misfit thinks not.
have a great weekend!!
Is it good to back at work again? Way to go on getting in a workout before your shift, that's great! :)
Great workout! I've been meaning to try that Mmmm sauce! I bought her cookbook too.
Thanks for the tip on the flour. I use it too :)
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