Tuesday, September 6, 2011

A day at the park


Wow it's really cooled down which made me crave some oats. So that's what I had with a peach, egg white and some peanut flour drizzle.

Lunch:

My therapy appointment was for this afternoon which gave me lots of time to go to the park first and get some extra walking in :) Oh and I grabbed a coffee at Starbucks.

dinner:

For exercise today I did a dance DVD and got a 55 minute walk in!!

8 comments:

Lori said...

Great job on the exercise!

♫ Drazil ♪ said...

Is that first picture a real place by you? It's gorgeous! I'm hopping on the treadmill in a bit!

spunkysuzi said...

Indeed it is a picture I took in the park today!

Karla said...

A black squirrel?? Never seen one, aren't they usually brown?

Floriana said...

Looks like you had a lovely day. Way to go on the exercise! Love the photos :)

Lucy said...

The yogurt n' berries look sooo good! I actually have that packed for my morning snack (w/blueberries).

Nice photos! We have black squirrels around here too :)

Anne H said...

I saw a back squirrel in Canada once.
Never saw one here, though!
I love that you are getting better and better!

Undercover Dieting said...

Oooooh, that lunch looked DELICIOUS! :D *envious*