Monday, September 5, 2011

Labour day!


I don't have to work today which is really nice for a change because usually I end up working all the holidays!

So what did I do on my day off?? Well I started by working out to a Richard Simmons DVD and I also went on a 55 minute walk :) I was wearing this: just in case

But first I made some egg muffins/quiches for breakfast with some grapefruit along with 2 mini peanut butter and jam muffins.  A  cup of coffee and I was ready to face the world!
Here's more pictures from my walk
How are you staying healthy today??

6 comments:

Lori Lynn said...

Looks like some beautiful scenery. I did cardio and strength training this morning, so I got that in for the day!

spunkysuzi said...

Doesn't it feel awesome to get it done and over with :)

NewMe said...

Happy Labour Day to you to Suzi!

Rachellabelle - My Hips Don't Lie said...

Oh gosh, when that picture popped up I thought you had injured yourself. Thank goodness it was just preventative medicine. :)

Floriana said...

Cute pictures. Kudos to you for working out, even with an injured leg!

Sheilagh said...

Oh for a slice of your motivation!
Love your pictures as always.

Hugs

Sheilagh