More therapy and more work :)

This morning I tried a new smoothie, raspberry coconut(sorry can't remember where I saw this, I also tweaked it a bit :) Also had an English muffin with lettuce, egg and bacon.

Then it was off to the hospital for more therapy.

Finally back home for a quick lunch and to get ready for work.

Took a rest day from exercise today because I'm still feeling yesterdays workout and the ankle is a little sore.

I know sounds boring but it could be worse :)

Hope your having a great day!

The only other plan I have for today is a glass of wine when I get home from work :)

Hope you have a fantastic weekend!!