First I hurt my ankle and I'm beginning to think I may have a hairline fracture. I had one in the other foot and truly there's nothing you can do but wait until it heals (which takes a long time). It still hurts at the end of an 8 hour shift. Makes it not so much fun for long walks or DVD workouts!!
Second I cut my finger very deep resulting in severing 2 tendons, a nerve and an artery! Still healing from that as well. The latest update is that they think I'll need to get some of my scar tissue removed :( Oh and I'm still exercising my finger every hour or at least every hour or so!!
Third I've caught some kind of bug. I have no voice and I really don't want to pass this on to anyone else.
These things have definitely put a crimp on my working out :( But now I've had 3 things so life should be rosy for the rest of the year, right!
Today I was going to get out on a walk but it's pouring out so instead I'm going to do some yoga and a Richard Simmons DVD.
At least I've made really good choices as far as food goes. And I've been drinking lots of water as well.
Breakfast was some tomato/cheese/onion mini quiches with grapefruit and coffee :) Got me started on the right foot!! Funny no matter how sick I am I very rarely lose my appetite.