Tuesday, October 18, 2011

30 Day Challenge Day 2


Yesterday was easier than I thought it would be. The challenge is young yet and I know it's not always going to be this easy but it was a great start :)

I did smile last night when around 10pm I was going to make a cup of decaffeinated coffee but decided I would really like a chamomile tea with NO sweetener instead! And I really enjoyed it.

What made me smile today?? When I was on my walk Leonard Cohen's Hallelujah came on :)

Bring on Day 3!!!

Day 2

Water:10/10 already!
Exercise: 57 minute power walk
Sweeteners: 6/6
Crystal light: None
Wine: None
Food: Totally rocked!!
I made the best brekkie today! Blueberry cheesecake oats. Oats cooked on the stove with an egg white stirred in at the end. On top I put a tbsp of home made no sugar blueberry jam, 1 tbsp warm cream cheese with a sweetener in it and some slivered almonds on top :) I do find I'm being picky now where I use sweetener. I stop and decide whether it's worth using one. This mornings breakfast was definitely worth it!

Today Ralph and I went to the mall to meet a friend. I just wasn't in the mood to navigate the food court so I just took one of my protein drinks with me as well as a bottle of water! Notice what my cohorts were eating??

Dinner was breakfast. I love breakfast for dinner!
3 mile walk today so I'm a happy camper! Plus the same cat follows me every time I come out of the woods.
Anne remember when my hair was as short as yours or shorter :)

6 comments:

  1. WOW! That's a great pic!
    Your hair is super long!
    Looking good - must be all that good food!
    Love the cat following you, too!

    ReplyDelete
  2. Wow that first picture was beautiful!!!

    ReplyDelete
  3. Love the food porn again. I'm having breakfast for dinner tomorrow night!

    ReplyDelete
  4. Love the milkweed seed picture. Just ebeautiful.

    ReplyDelete