I had to get up early this morning because I have a meeting to go to and then I'll rush home eat lunch get food ready to take to work and then go to work. Busy day.
Water: 12 cups today!!
Exercise: I got off of the bus early on my way home from the meeting and walked more than 30 minutes.
Sweeteners: used 6 today
Crystal light: none
Wine: Glass of wine after work
Food: much better than yesterday
Breakfast: egg white omelet, spinach, cheese, grapefruit, roasted tomatoe