1. Apple or pumpkin?
2. When you don't have much time to prepare healthy meals, when you're eating on the run what foods/meals do you find quick and easy to make??
3. When reading nutritional information what is the #1 information that you look for?
4. What has made you happy this week??
5. Are you part of a challenge? How is it going??
9 comments:
Hi Suzi, I've tried to comment on your blog (and others) but haven't been able to - but I have been here! It's been annoying...anyway, it seems it's working now...
My answers:
1. pumpkin (I really miss my mom's pumpkin pie - not that I could eat it now anyway)
2. a salad with some mixed beans on top - a meal-replacement bar
3. if the item has gluten in it- then the calories per portion, then fat and sodium is the clincher
4. snuggling with my Tuesday Sweetness girl!
5. Yes - 100 Days (ends January 8th) - struggling but getting a plan in place
Question for you: How do you figure out your questions? they're always so varied and great! Love them!
Dawn
Good morning Suzi!
1. Thats a hard choice. I love them both but I will say Pumpkin.
2. baked fish and frozen sweet potato fries. Or cheese omlet...both are quick
3. calories
4. My granddaughter
5. Not right now
1. Alone, apple. In a pie, pumpkin :)
2. Yesterday it was time to walk out the door and I hadn't eaten. I opened a can of black eyed peas and took it with me LOL
3. calories (followed by sodium and fiber)
4. Someone who used to crush on me followed me across town and then drove back by as I walked at the walking trail. (I know that is shallow and vain and probably wrong to even be happy about....nevertheless, it did boost my self-confidence)
5. The only challenge I'm doing is our TOPS "no gains" for the 4th quarter challenge.
1. Pumpkin in the fall, apple the rest of the year!
2. Usually a wrap. I keep leftover rice an veg frozen so I can whip up something fast if I have to...
3. calories, then fat then sodium
4. long hike through the woods :)
Yes. It's going well :)
roll-ups - ham and cheese with cream cheese rolled up!
1. Apple or pumpkin? Pumpkin for sure!
2. When you don't have much time to prepare healthy meals, when you're eating on the run what foods/meals do you find quick and easy to make?? I usually grab a protein drink or some veggies/cheese and fruit :)
3. When reading nutritional information what is the #1 information that you look for? Saturated fat then sodium
4. What has made you happy this week?? Being able to get out on my walks again!!
5. Are you part of a challenge? How is it going?? No challenge for me!
1. Apple
2. Sandwiches, trail mix
3. Calories per serving/how many oz/grams etc much a serving is
4. Looking forward to deer hunting this weekend.
5. Yes, Shrinkvivor...I'm probably going to exile island tonight.
1. Pumpkin
2. Fruit and cheese stick, roll up or smoothie
3. Carbs
4. My daughter
5. No challenge
Oops, I am in a challenge. It's the 52-52-52 Challenge. Read 52 books and lose 52 pounds in 52 weeks. I'm on week 5.
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