Today started with protein pancakes with a warm berry sauce and a cup of chai tea latte on the side.
Okay I wasn't exactly smiling ear to ear when I climbed the stairs to my workout room(little sore from yesterday), but I did make my way up there to do some of these:
- two hand roll downs
- holding balance
- easy ab crunches
- knee planks
- chest lifts
I love wearing these while I exercise as well as my cordless mp3!
It finally came back on and all I have to say it's good I finally got a coffee or lives may have been at risk :)
Lunch was some roasted red pepper dip, roasted tomatoes, peppers, avocado on small toasts(1 slice D'Italiano sliced thinly in half and cut 1/4's) with an orange on the side.
I also went on another walk but this time I did intervals! I really worked hard and I could feel the sweat after.
Look what was waiting for me when I got home. I'm having one right now! Thanks Anne
Hubs is craving pizza so that's exactly what we're having. Nothing fancy just pepperoni and cheese.
A glass of wine, a movie and I'm going to call it a great day :)