Wednesday, December 28, 2011

My nosh!


Here's today's nosh:

Breakfast: Protein pancake with blueberries and sf syrup, 2 Tbsp Liberte raspberry kefir and light 1/2 & 1/2 for coffee

Lunch: veggies, cheese, sweet potato chips, clementines somehow I forgot about lunch until just before dinner :( (Don`t worry I very rarely forget to eat)

Dinner: Pc Blue Menu chicken strips, baked fries, low carb ketchup, spinach and 1 tsp butter. Hot sauce on the side :)

I woke up to snow and lots of ice!! Thank goodness for my Yak Trax :) Managed to get 40 minutes of interval walking in today.

10 comments:

Karen Butler Ogle said...

Love the boots. I bet those are great for snowy days.

spunkysuzi said...

This was a picture from Google, however, my boots do look a lot like them :)

Dr. Fat To Fit said...

Your food looks great and can I just say how happy I am that I live somewhere where I'll never need those lethal looking ice boots. Enjoy your walks. brrrr!

Anne H said...

That is mighty fine looking boot legs shoe thing you got there.... and the food looked great too!

Ron said...

We have been fortunate here, no white stuff yet... and I think it is suppsoe to get up to 55 degrees Saturday.

Rachellabelle said...

I need some of those Yak Trax! Cool!

carla said...

stay warm....
OR COME HERE TO VISIT :)

Mrs. Mommy said...

Those boots are cool!

:)

Roz @ weightingfor50 said...

Those boot trax are great. Yay for getting out and about despite the snow. Have a wonderful day Suzy!!!!

Caron said...

Your pancakes always look so yummy. Want. :)