A quiet Christmas day.
Started today with some fruit salad and a coffee. I'm eating more calories at dinner so breakfast and lunch were light.
Lunch was some cheese and veggies and grapes
Dinner was roasted turkey breast, stuffing made with no butter, kale salad, home made cranberry sauce (no sugar) and 2 glasses of wine.
For exercise today we were going to go visit one of Ralph's sisters but they were going to Niagara falls to see the lights and we just didn't want to do that. Her husband has alzheimers and it's very hard to be in a car for that long with so much arguing going on. Especially on Christmas Day!
We still went on a bike ride and for me it was the first time since my hand surgery so yep going on a bike which you haven't ridden for 1 1/2 years is HARD :) And yes I had to stop and walk a couple of times. That's o.k one of my goals this year will be to consistently bike and go for nice rides with Ralph.
Hope you had a great Christmas also!