First I started by drinking 2 cups of water and used my new water bottle.
Then I made a protein smoothie made with almond breeze, protein, banana and maca, 2T of Liberte kefir (it really helps the tummy). I used my new measuring spoons, sounds funny but they motivate me to measure more.
I'm loving my Keurig. Today's pick is Green Mountain gingerbread with a shot of warm Vitasoy mint chocolate! Yes a peppermint mocha it was.
O.k now I was ready for action!! Well at least for a 45 minute walk.
Lunch: I had an English muffin with egg substitute, bacon, a cheese slice and some oj
Dinner: Stuffed pepper soup, clementines and a glass of wine (I'll post the recipe tomorrow, not for the wine but the soup)
I also drank 2 green teas today.
I give myself an A+ for today :)
How was your day??