First I drank 3 cups of water.
Then I made brekkie: egg substitute omelet, bacon, spinach, 1 tsp butter, 1 slice of toast topped with a tbsp of home made lemon curd. I had my kefir and coffee with 1 tbsp light 1/2 & 1/2.
I love these spinach nuggets! So easy to take out just the amount I need.
Then off to pick up groceries. After putting away the groceries I was getting a bit hungry so I grabbed some veggies, cheese and dragon fruit. But first I downed another 3 cups of water :)
Next I grabbed a quick shower. I bought some sushi and seaweed salad to take to work tonight. Of course I'm going to grab a green tea with it. I also took another 3 cups of water to drink at work.
I've also planned on getting a medium mocha latte when I get to work. Hubby picked this up at the library for me but I'll have to wait for my knee to get a bit better.
Tonight I've also planned on a glass of Yellow Tail white wine after work. Cheers!!