Am I completely honest?? I do post pictures of my food. That keeps me honest. I feel that I'm honest. However, I usually post right after dinner and I do sometimes have a glass of wine, or some cheese or some popcorn occasionally and of course, because I've already posted for the day I don't worry about posting it.
That stops today.
From today on what you see on here is what I have done/eaten. I will update the post at the end of the day if I've had anything else.
I'm having an issue being able to work out lately. For a while it was my ankle that had been bothering me. That is feeling better now, thank goodness. Now my left knee is swollen and hurts like you know what.
So on with today :)
For breakfast this morning I made some oats with blueberries, some coconut butter, hulled hemp seeds and a tbsp of light 1/2 & 1/2 cream. I also had 2 Tbsp of Kefir(small container next to my oats) and 1 more Tbsp of light 1/2 & 1/2 for my coffee.
I've decided to stick to one cup of coffee a day. And I drank 3 cups of water before my coffee!