I am just a walking fool :)

Today is normally the day to meet up with my walking group. However, I wasn't sure if the rec centre was open and I know the people who organize it weren't going to be there. What to do??

I needed to go to the bank and pick up a few groceries. I figured the easiest way to get a good walk in was to just get off of the bus super early and walk home :) So that's what my exercise was for today. Forgot my camera today so they are from my phone!

While I was out I stopped at Starbucks and went to buy this mug and a coffee. When I went to pay their till was not working as it should so I ended up paying $4 for both :)

Went into a store to pick up hot sauce! (yes Patrick you'd be proud of me) and look what else I saw!! And no I didn't try any :) This picture is less than a quarter of the size of their display.

Breakfast: Egg substitute scrambled, spicy havarti cheese, low carb oj, whole wheat english muffin with chia berry jam try this you'll love it!

Lunch: veggies, gingerbread cliff bar and greek yogurt with bluberries

Dinner: Chicken strips with flaxseed, veggies, tahini dressing and a glass of wine (ok I added some spinach and 3 mini clementines)