So today started before the crack of dawn. I made an omelet with cheese, a whole wheat English muffin toasted with lemon curd on it and my usual Kefir and light cream for coffee.
Breaks are at weird times on Sunday morning so I just took a
Dinner tonight was some roast beef, mashed potato, gravy, and some pre-shredded cabbage stir fried with a tsp of olive oil. I also had a glass of wine. I ate the cabbage and it was o.k the hubs didn't like it :(
I still had all my muscles feeling sore today and I've also been visiting the bathroom too many times :( I did dance in the kitchen while I was cooking, but I decided a long walk in the cold might not be a good idea.
I'm hoping I'll feel better tomorrow so I can meet Jen for a coffee and meet my walking group. My garmin is getting lonely not being used :)