Breakfast: Scrambled egg substitute with chopped peppers and cheese, slice of sprouted toast with cherry jam and a glass of oj. 2 Tbsp kefir and 2 Tbsp5% cream for coffees.
Lunch: veggies and pineapple, crackers and yogurt
At work: muscle milk and a fibre one bar
After work: a glass of white wine
Hope your on your way to having a healthy weekend!!
3 comments:
Great job tracking everything.
Your food always looks good :)
Have a good weekend, Suzy.
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