Sunday, April 29, 2012
We always have choices!
Just because I've been sick does not mean I'm not serious about getting healthy.
Tomorrow morning I need to fast because I'm going to have to have some tests done before I see my specialist. After that I need to see my daughter and then off to the clinic to see what they have to say.
I could easily stop into one of many fast food places I'm going to be going past but instead I've packed up some food to take with me. Since I joined this challenge on SparkPeople I've really been trying to figure how to live a bit healthier!
I packed some raw veggies (peppers, cherry tomatoes, cucumber, radishes) as well as strawberries, raspberries, blackberries. A single serving of cheese, a peach mango tofu treat and I'll have half an avocado drizzled with some lime juice. Yep that should hold me until I get home.
I finally figured it's all about choices and I'm the only one that makes the choices for me.
Sorry for the multiple posts today (guess I'm making up for lost time)