Well I'm still off of work today! In fact I know that even though I'm back to work tomorrow it's going to be hard. Where I work the air is very dry and even when I'm not sick you cough and have a dry throat by the end of the shift. So tomorrow will be very interesting. I've loaded up on Hall's, Sucrets and benylin.
I really hope I get some sleep tonight because I've been up every night coughing and that was while sleeping on the couch half sitting up.
I did go out for groceries today because well we had nothing left in the fridge!! That was the first time I've been outside in 5 days. I met a few customers that I know from work and they informed me that I looked and sounded bad. Thank you, thank you very much. I wouldn't have known that if you hadn't told me :)
Anyway, I've decided to get out for a short walk this afternoon. Fresh air and some Vitamin D will be good for me. Ended up walking for 30 minutes :)
Honestly I've been eating whatever sounded good at the time and not much of it at that. Tonight I hope to make up a menu for the next week. I'm also upping my water intake. I bought some Crystal light which I don't usually use but right now water just doesn't taste good to me so I'm hoping that will help increase how much I'm drinking.
I'm so glad I'm in a Biggest Loser Challenge on SparkPeople it's really keeping my mind in the game.