I'll tell you the good first.
First I woke up early so I could get to where I volunteer to stuff envelopes. Lots of fun!
But first I made some oats with cherries and flax seed and an egg white. 2 Tbsp of kefir and 2 Tbsp of 5% cream for coffee = 5 points
I packed up some food to take with me so I wouldn't be tempted with the pizza. Looks weird but I took cucumber rounds so I could put some Noah Martin summer sausage rounds on along with a dab of caramalized onion relish! Yummo. Extra veggies on the side as well as some avocado mixed with lime juice and red pepper flakes = 4 points Except that I left it in the fridge. But I left it in the fridge :( I ended up leaving before the pizza came and just drank lots of ice water which was good because it was sooooo hot today!!
After that I walked for and hour before I met up with my walking group to walk for another 50 minutes. I almost walked for 2 hours today! On the way I picked up a Starbucks iced tea. I also stopped at a Bulk Barn and picked up some great seasonings. 100% chipotle spice, mango and lime spice and some sumac! Can't wait to figure what foods I'll use them with.
Then it was home to make dinner. O.k I ate lunch first!
Lime shrimp skewers with a salad topped with a sprinkle of cheese,some avocado lime dressing and a sprinkle of the new mango lime seasoning I bought. I also had a Canadian Club and Cola cooler. = 11 points
Now for the bad news. We found out that Ralph's niece Linda who was in her 40's will be taken off life support. She has fought a long hard battle with cancer. She was a very caring nurse. She will definitely be missed by all who were fortunate enough to meet her.