No time to sleep in this morning!
I needed some help going over some government papers so my friend picked me up early to go over them together before I had a meeting.
So that I wouldn't get hungry while I was out all day I packed my own lunch and ate it while I was out :)
I did stop at Starbucks to pick up an iced americano with sf vanilla and a splash of skim milk. Definitely going to get that again!!
Then I walked through my favourite park before meeting up with my walking group. Altogether I walked an hour and 35 minutes. So day 1 completed towards my 5 day working out goal this week.
Back home to eat dinner! For some reason the meatloaf was really dry but the loaded mashed potato cakes and the broccoli were delish. Recipes don't always work out :(
Breakfast: egg, bacon, strawberries, low sugar oj, 2 Tbsp kefir and skim milk for coffee = 8 pts
Took with me: veggies and grapes, pepperoni bites, pizza sauce and lots of water!! = 7 pts
Dinner: meatloaf, loaded mashed potato cakes, broccoli and 1 tsp butter = 9 pts
Now I'm off to relax and I'm going to have a rum and diet cola :) Cheers! = 3 pts
Total pts used = 27