More walking

Yesterday I exceeded all my goals that are on Fitbit for the day :)

Activity

 16150 steps taken

 21 floors climbed

• You have climbed: Angkor Wat 

 6.48 miles traveled

 2602 calories burned

 1328 active score 

• Top Daily Step Badge

  15,000 steps
• Top Daily Climb Badge

  10 floors

Sleep

Your main sleep patternasleep active

Actual sleep time

8hrs 44min

Bed time	Fell asleep in	Awakened	In bed time	Sleep efficiency
12:05AM	8min	5 times	9hrs 11min	97%

I decided to get out on a walk this morning because this afternoon I have a meeting. By the time I finished walking I was dripping sweat from my forehead, nose and upper lip!!

I have no idea what food they will be serving at the meeting so I kept breakfast and lunch simple to leave me extra calories in case I need them.

Today's nosh:
Breakfast: egg substitute omelet, rosemary black pepper ham, whole wheat English muffin and low sugar jam

Lunch: veggies, havarti jalapeno cheese, avocado with a drizzle of lime juice and sprinkled with chipotle :)

Dinner: I'll update this later