I started today by stopping by Starbucks, Thrive juice bar and my favorite health food store.
I needed to pick up coffee, Chili olive oil in a mister and then had an awesome fresh red juice at Thrive. One of my favourite juices.
After that I met up with my walking group. It was so hot even getting there but I managed to not only walk there but then get some more walking done inside where it was cooler.
Then I met up with Jen and we went up to her dad's place to sort out some of his things. Wow hot day, no fans and no air conditioning I definitely burned some mega calories :)
Actually here's today's Fitbit stats so far:
Breakfast: 1/2c oats, 1 egg white, blueberries, 2 Tbsp kefir and 1/4c almond breeze for coffee
Snack: Fresh veggie juice (it's red because of the beets, my favourite part)
Lunch: veggies, Dubliner Irish cheese and an organic plum I picked up at the health food store
Dinner: Parmesan crusted chicken tenders, chopped veggies and mustard dressing (believe it or not I ate all that with chopsticks! I love doing that)
After dinner: white wine