Thank you for all your comments. I honestly wasn’t sure what you thought about taking the weekends off. Seems the consensus is for me not to worry about it. Do what I enjoy doing. Sounds great to me!
I’ve decided not to take pictures of food for a few days for a break but I will be back at it soon. It is nice to take time off!
So today was my first C25K mp3 workout. Just for the record I have kind of wonky knees and ankles. Some times they’re great and some times not so much. So I decided for the first time instead of running I was going to do power walking. Believe you me it was still a major workout I loved it!! (I only took pic's when the slower walking was playing :)
On Monday I went to do some volunteering with pumpkin carving. It was a great success. A lot of the people said they hadn’t carved a pumpkin since they were little and they had a blast. Unfortunately almost all the pictures were of them holding their pumpkins proudly and I won’t put any of their pictures on here without their permission.
Yesterday and this morning were miserable, rainy and cold. Not my favourite weather. I did have a board meeting yesterday afternoon that I needed to go to but other than that I admit I was a slug Oh well it just means I must work harder for the rest of the week.
Breakfast: pumpkin pancakes made with oat flour (just put oats in blend and blend until flour consistency), an egg, skim milk, baking powder, cinnamon and pumpkin. Topped with sugar free syrup. Skim milk for tea. 1pp
Lunch: cucumber, cherry tomatoes, green pepper, celery, light cheddar cheese, dill dip (made with greek yogurt) and an orange
Dinner: Manwiches made with meatless crumbles on a light whole wheat bun, salad and light dressing 2pp