I ended up listening to my C25K app on my phone and did the Week 1 Day 2 on the way to the meeting.
After the meeting it poured so I got soaked. Never mind I stopped at Starbucks to have a coffee with Jen. I love that we get together most weeks.
These guys were actually swimming against the stream and having a blast.
At weigh in today I was down –1.9 . I’ll take that. Any time.
I also stopped at the store I usually buy my k-pods from and got a great deal, 24 mandarin spice herbal tea pods fro $6.60. I see quite a few iced teas in my future. I also found a 5 calorie apple cider pod. Yep little things that make me smile.
When I finally got home I made some fresh juice and added some Amazing Grass Green Superfood. It has wheat grass, barley grass, alfalfa, spirulina, spinach, broccoli, chlorella, maca, carrot……and more! On top of the juice I made just call me super woman!!
Breakfast: 1/2c egg scrambled, 1 slice light bread toasted, 1 tsp sugar free jam and almond breeze for coffee 0pp
My weight watchers meeting is at 12:15 so I usually take something small to eat there because I don’t get home until 2 or so. Today I took 2 apple pie protein muffins 0pp
When I got home I made a fresh juice with beets, carrots, apple and ginger plus I added a packed of Amazing Grass Green Superfood 0pp
Dinner: orange sesame chicken, brown rice, broccoli and a tsp of olive oil 0pp
After dinner: glass of wine 7pp