That's right I picked up my weights :)
I also did some walking. I managed to get in 55 minutes of brisk walking today and that's not counting walking around the mall.
I had to chuckle when I put 55 mins of brisk walking on my fitness pal and it said I burned over 19,000 calories. Oh yeah bring on the ice cream :) Just kidding!
Today's nosh:
Breakfast: omelet made with egg substitute, spinach, light cheese and on the side some pineapple and raspberries. 5% cream for coffee
Lunch: veggies, light blue cheese dressing and an apple-toffee hand pie :)
Dinner: slow cooker broccoli and beef, rice and 2 small egg rolls
Snack: yogurt and berries
Exercise: 55 minute brisk walk
Water: 9 cups
Fitbit stats so far: the calories burned are wrong but the steps and the stairs are as of 5 pm :) Yep now I'm off to relax
11 comments:
Dang girl...you burn a lot of calories...i'm gonna start walking with you! :-)
ROFLOL! Isn't technology wonderful!?! Was the broccoli beef good? That really looks like something I'd like! Phooey on the rest of the family. Haha Thanks for including the link. Let me know if you liked it!
Actually Staci it was really good!
Okay... I thought I already left a comment.... Maybe you don't post until after moderation? I'm gonna wait and see and then repost if necessary. :)
That smart phone isn't so smart now...is it.
Is the eleven thousand pounds also from My Fitness Pal? Scary! They need to fix something. :)
I'm gutting myself at the reading! And also the title "time to lift some weights" and the pic of the little squirrel under it. That squirrel isn't very heavy!! :) I need coffee...
Have a great day Suzi! Thanks again for the envelope!!!
Oh WOW that beef looks amazing! I love anything chinesey haha, and gurl that apple toffee pie...oh yummm!!!
What? There is NO WAY someone could gain that much weight in 5 weeks! Technology has hit a few glitches, me thinks! LOL
Lol... I think you need an intervention.;) I saved the beef recipe... Looks good!
LOL .... technology!!!
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