Friday, February 15, 2013

Today's nosh is back!

I spent some time this week setting myself up to get back on the healthy eating wagon.

First I put a place on my counter for my measuring spoons, scale and measuring cup.

Next I divided up so half portions of granola so they're all ready to put on my yoghurt.

I also got my containers ready for my veggies to go into so it will be easy to just grab one on my way out the door.

Washed my water bottles so they're ready to be filled on a regular basis.

I did this weeks challenge which was to get 2 weight workout in. Didn't wanna but I kicked my own butt and did them anyway. More on that Sunday.

I went grocery shopping this morning so I have all the ingredients I need.

2 weeks worth of menu planning has been done. I've also decided to put a motivational saying on each day.


Today's nosh:

Breakfast: 1/2c egg substitute omelet, bacon, light cheddar cheese and 1/2c blueberries. 4 Tbsp of 5% cream for coffee

Lunch:  mini mexican dip with low carb tortilla chips and veggies

Took to work: pizza :)

Snack:  banana

After work glass of wine while watching skyfall!





7 comments:

Roz @ weightingfor50 said...

GREAT looking Nosh Suzi. Thanks so much, we used the Happy Planet coupon today. I've linked to you in today's post, and when you are able to get the soup in your neck of the woods...try it. So tasty. Hope you have a WONDERFUL weekend my blog friend!!

PJ Geek said...

I write little sayings in my journal and put signs up around the house it helps...I lurved Skyfall..best Bond movie in a long while.

Lyn said...

Love your nosh! And your very organized kitchen. :)

Lauryn Roth said...

awww i love the mini mexican dip sooooo cute!!!

Amy said...

What kind of granola do you buy? Love your blog BTW :)

spunkysuzi said...

I had a coupon for some Special K low fat granola!

Amy said...

oh..ok. I will have to try that :)